This article presents a comprehensive overview of the best boxing training apps available for Android and iOS devices. These apps are designed to provide users with a range of features and functionalities that enable them to improve their boxing skills and techniques. Whether you are a beginner or an experienced boxer, these apps offer a variety of training programs, tutorials, and workout routines to help you achieve your fitness goals. In this review, we will examine the key features of each app, their user interface, and the level of support they offer to users.
We have compiled a list of 8 Best Boxing Training Apps For Android & iOS for your consideration, which have undergone rigorous testing and evaluation by our team of experts.
Table of Contents
8 Best Boxing Training Apps For Android & iOS
1. Precision Boxing
The Precision Boxing Coach is a software program that provides high-level boxing training guidance. It offers a similar experience to having a personal boxing coach who calls out techniques and combinations. The program provides practical and intense boxing sequences that can be executed in shadowboxing, on the focus mitts, or on the heavy bag.
The Combo Creator feature allows users to create their customized combos across multiple combat arts. Another feature, the Virtual Padwork mode, provides an opportunity to collaborate with a virtual coach on 27 different combos.
This software program covers various techniques such as offense, body shots, defense, and head movement. Users can select the combination modes from low to high and set the pace for steady punching or high volume output. They can also personalize the number of rounds, the round length, and the rest as per their preference. Once the bell rings, users can begin their training.
2. Boxing Training
Fitivity offers a comprehensive boxing training app aimed at helping users learn new skills and improve their technique over time. The program focuses on various areas such as defense, punching, combinations, sparring, speed bag drills, heavy bag drills, focus mitt drills, footwork, and more. Upon completion of the program, users will have pro boxing skills and be ready for their first amateur match.
In addition to the boxing training app, Fitivity also offers a highly engaging exercise experience called Fitivity BEATS. This program combines music mixes by DJs and motivational trainers to push users through workouts. Users receive audio guidance from their personal digital trainer and customized workouts designed for them each week. They also have access to HD instructional videos to preview and learn techniques.
For users looking to access Fitivity’s entire collection of over 500+ apps, a Premium subscription is available. This subscription gives users access to thousands of HD videos, 55,000 workouts, and over 10,000 weeks of sports and fitness training. A single email can be used to access Fitivity Premium on up to five Android devices. The Premium subscription is available for as low as $5.99/month and is perfect for families.
Coaches can also give their teams an advantage with a subscription to Fitivity. Payment is charged to the user’s credit card through their Google Play account at confirmation of purchase. Subscriptions renew automatically unless cancelled at least 24 hours prior to the end of the subscription period. Subscriptions can be managed and auto-renewal turned off in Account Settings in Google Play after purchase. Refunds will not be provided for any unused portion of the term.
3. PUMATRAC
PUMATRAC is a fitness app that provides users with access to over 120 free premium workouts for all skill levels. It can be used wherever and whenever, and no equipment is required to use the app. Users can get personalized training recommendations to help them achieve their fitness goals.
This app offers over 3,000 minutes of unique video-guided drills from world-class Trainers and PUMA Athletes, delivering specific workouts on HIIT, Strength Training, Pilates, Boxing, and Running. Users can also connect and compete with the PUMATRAC community, share their progress, and measure their stats.
The app’s smart learning engine serves personalized workouts from its library of performance-based training and running content. The more users train with the PUMA Fit Collective, the better it curates the right workouts for helping them get stronger, move faster, and go further. Users can also workout with PUMA’s Global Athletes and World-Class Trainers, learning how the pros train.
PUMATRAC offers various workout types, including Pilates, Running, HIIT, Strength Training, Flexibility & Mobility, Ballet, and Boxing workouts to get users in shape. The app also provides warm-up and cooldown routines and a scheduler to help users slot the right workouts into their daily routine.
Additionally, PUMATRAC allows users to access their Spotify playlists and stations, enabling them to work out to their own beat. They can also connect their favorite social networks, share their training, and engage in healthy competition.
PUMATRAC uses Google Fit to enrich user profiles and provide more accurate burnt calorie calculations. Users can also save their workouts & activities in the Google Fit App. For Android Watch users, PUMATRAC for Wear OS enables tracking of distance, pace, elevation, and calories burned.
However, the continuous use of GPS running in the background can decrease battery life.
4. Kickboxing – Fitness and Self Defense
Fitness kickboxing is a physical activity that combines martial arts techniques with cardio exercises. It is a high-energy workout that can be performed in a group fitness class. Kickboxing helps to strengthen and tone various muscle groups such as the arms, legs, glutes, back, and core, simultaneously. This workout involves moving through the entire exercise routine, which causes an individual to burn more calories while strengthening their muscles.
Fitness kickboxing is an ideal fitness choice for individuals who want to lose weight, improve their stamina, and maintain their heart health. People who get bored with conventional cardio equipment like treadmills and stair steppers would enjoy a cardio kickboxing class, which has a fast pace and new movements. It is a fun and challenging workout that builds stamina, improves self-defense, coordination, flexibility, and burns calories while building lean muscle.
By performing the punches with precision and power, an individual can strengthen their upper body and eventually see more muscle definition. The kicks strengthen the legs, and the knee techniques, which involve thrusting the bent knees upward, firm the abdominal muscles. All of the moves, when done correctly, help to make the torso into a solid base that enables individuals to perform their day-to-day tasks more easily.
The fitness kickboxing training program is designed to suit individuals of all levels, from beginners to advanced learners. This program combines many martial arts techniques such as Karate, Boxing, and Muay Thai. The kickboxing techniques are designed by 3D modeling with HD videos, and the total body workout takes only 10 to 30 minutes per day. The app tracks calories burned every day and can be used anytime and anywhere for men and women. The training program is developed by a certified personal trainer, and no gym equipment is required for workout training.
5. Nike Training Club
Nike Training Club is a comprehensive fitness app that offers free guidance from personal trainers, athletes, and wellness experts. It provides a wide selection of workout programs, motivational trainers, and complete wellness tips to help users meet their fitness goals, from beginner to advanced levels.
The app offers various workout programs suitable for staying active at home, from low to high intensity. Users can access workouts such as essential yoga flows for every day, best of abs, arms, and glutes, big workouts for small spaces, and fitness exercises for all levels. The app also provides new workouts every week with the trainers users love, along with in-class music curated for every workout.
In addition to workout programs, the app offers guidance on exercise motivation, home fitness, nutrition, and healthy recipes. Users can explore Nike’s best trainers and experts to find their ideal training program. NTC TV also provides healthy recipes, guided meditations, and mindfulness techniques in quick, easy videos.
The app offers both live and on-demand workout videos for all disciplines, including HIT, yoga, core, and cardio. Users can engage in programs led by Nike trainers, designed to be flexible and fit into their busy lives. NTC Live also provides exclusive livestreams with Nike trainers, experts, and athletes for training and guidance.
Users can find everything they need, all in one place, with the motivational feed feature. They can access the latest workouts and wellness content, as well as the newest items from Nike Training, including tips and guidance.
All daily workouts can be entered into the activity tab to keep an accurate account of users’ fitness journey. The app also works with Apple Health to sync workouts and record heart-rate data, and with Apple Music to access the music library to play music during workouts.
Overall, Nike Training Club is a holistic training guide that offers workouts and wellness tips for athletes of all levels. Programs are available in the US and UK, and plans are available globally.
6. Boxtastic: Boxing Training Workouts For Punch Bags
Boxtastic is a boxing app that offers boxing workouts on the punch bag or when shadow boxing. It is a high-intensity interval training program that can be customized to suit the user’s level and needs. The virtual trainer will call out punch combinations for the user to throw, similar to a professional boxing gym. The app is suitable for those looking to improve their fitness, lose weight, or practice their punching skills.
The app offers various workouts for users to choose from, such as Ultimate Boxer, Boxing 1, Boxing 2, Real Fight, and Boxercise. Ultimate Boxer generates a random boxing bout each time, with punches called between 1-7 seconds and exercise commands between 5-20 seconds to replicate the fatigue of a boxer. Boxing 1 calls out random punch combinations to get the user’s heart racing and keep the mind focused. Boxing 2 offers traditional, fixed punches that boxers practice every day in the gym to hone their basic skills. Real Fight includes 16 different bouts, with users throwing the same punches at the same time as the boxer did in their real fight. Users can choose fights from Joshua, Ali, Gatti, Hagler, and more. Boxercise is a HIIT boxercise workout.
Boxtastic also offers example videos, including “How Boxers Use Boxtastic,” “Boxing Example,” and “Boxercise Workout.” These videos demonstrate how the app can be used by users to train like a pro and feel like a champ.
7. PunchFit
PunchFit is a boxing app that sets itself apart from others by calling out personalized punch combinations, allowing users to practice on a heavybag or through shadow boxing. This feature is ideal for those looking to enhance their boxing abilities or engage in HIIT training.
Users have the option to choose from default combinations or create up to 12 custom combinations that the Coach will call out randomly. This added feature not only provides variety, but also serves as a motivational tool for users.
PunchFit caters to both professional boxers and beginners, making it a versatile option for those looking to exercise at home and improve their physical fitness. Users can customize their boxing sessions by adjusting the number of rounds, round length, rest periods, and punches.
PunchFit can be used to achieve a variety of fitness goals, including improving technique, losing weight, increasing motivation, or a combination of these objectives. It is a user-friendly app that provides an easy and convenient way for users to work towards their fitness goals.
8. Bower Boxing
The Bower Boxing Coach Simulator App employs a sophisticated and multifunctional engine that is capable of generating over 100,000 real boxing combinations on a random basis. Additionally, the app comes with a “Trainer Mode” version, which allows users to create their own rounds and combinations, making it an ideal tool for customized training, fitness, or boxing classes.
The latest update of the app includes an In-app purchase feature that lets users restore their previous purchases. This function is particularly useful for those who have already bought items from the app before, as they can retrieve their items by clicking on the purchase button without being charged again.