This article explores the top random workout generator apps available for both Android and iOS platforms. These apps provide users with a customizable and varied exercise routine by randomly selecting exercises from preset categories such as cardio, strength training, and yoga. The article will provide an overview of the features, benefits, and limitations of each app to help readers choose the best one that suits their fitness goals and preferences.
We have compiled a list of 5 Best Random Workout Generator Apps For Android & iOS for your consideration, which have undergone rigorous testing and evaluation by our team of experts.
Table of Contents
5 Best Random Workout Generator Apps For Android & iOS
1. Workout Creator
Workout Maker is a fitness app that allows users to create customizable workout routines. The app offers features such as time tracking, exercise logging, and workout sharing. The platform is suitable for various types of fitness routines, including weightlifting, physical therapy, cardio, yoga, personal training, CrossFit, and more. Users can create an unlimited number of custom workouts with options such as exercises with time, reps, distance, weight, rest, sets, supersets, circuits, and schedules for their calendar.
The app also offers an auto-generated workout feature that eases the process of creating workouts. Users can enter workout style, duration, and exercise criteria to generate the perfect workout. The workout generator pulls random exercises from the user’s exercise library to fill out the workout, which can be edited and modified to suit the user’s preference. The auto-generated workout feature requires a subscription of $4.99 per month after a 7-day free trial.
The app comes with a library of over 200 major exercises and stretches with pictures. Users can create unlimited custom exercises, sorted by body part, equipment, or type, to find the right exercises for their workouts. Workouts are automatically logged when the timer is completed, and users can track their workout PRs with charts and specific exercises to see their PR gains over time.
The app’s calendar feature allows users to easily see how often they work out and how many days they skip. Users can set up workout schedules to notify them when it’s time to do a workout. The app’s timer function calls out exercises to help motivate and keep users organized during their workouts. Overall, Workout Maker is a user-friendly app that offers various features to suit different fitness routines.
2. Exerprise – Workout Generator
EXERPRISE is a workout and meal plan generator that uses advanced filtering technology to create customizable plans for users. The program is designed to help users reach their fitness goals and fit their lifestyles.
The workout generator allows users to select muscle groups, equipment, workout preferences, and time availability. Once these settings are selected, a full workout plan is randomly generated within seconds.
The meal plan generator allows users to input their stats to determine their caloric maintenance and select their daily calorie goal. Users can also choose their macro percentages and the number of meals they want to eat. A full meal plan is then randomly generated based on these customized settings.
EXERPRISE provides several options for muscle groups and equipment. Users can choose from dynamic warm-up stretching, upper body, lower body, core, cardio, and static cool-down stretching. The equipment options include bodyweight, dumbbell, barbell, resistance band, kettlebell, cable, medicine ball, and machine.
The program also provides an overview of exercises with pictures and videos, alternative exercise options, re-ordering of exercises and muscle groups, compound and supersets, and the ability to change sets, reps, times, and rest periods. Users can save workout plans and follow along exercise videos with a timer, vocal cues, and weight tracking.
EXERPRISE also offers 30-day workout plans, a randomizer button for new exercises, built-in progression, and a smart timer with stopwatch, customizable interval, tabata, and tempo options. The exercise library contains over 1000 exercises with progress tracking graphs and a navigational scroller by muscle group.
The food library includes recipes and pictures for every meal with nutrition info, cooking time, ingredients, step-by-step meal prep instructions, allergen-free options, and a navigational scroller by type of meal. Users can save the meal plan and view a comparison between total calories and macros generated with their goals.
3. Random Workout Generator
The Random Workout Generator is an app designed to create customized cross training workouts that incorporate weights, cardio, and kettlebells. Users can select their preferred type of workout (cardio, weight lifting or kettlebell), choose the available equipment, set the workout duration, select the desired body parts, and specify the number of sets for each exercise. The app generates well-balanced workouts in seconds, ensuring an even distribution across the major upper and lower body functional movements.
Users can save and name each completed workout, log the weight used, reps achieved, and the estimated calories burned for each set of each exercise. The app includes 100 weight exercises, 69 arm and upper body exercises, 12 leg exercises, 16 core exercises, 11 kettlebell exercises, and 9 cardio options. The workout builder algorithm is based on balancing exercises from opposing muscle groups and is designed to prevent burn-out, plateaus, muscle imbalances, and overuse injuries.
The app allows users to edit their workouts on the fly and create their own exercises by specifying the name, type, body part targeted, and equipment required. Consistency is critical for making progress in fitness, and the app ensures that users can return to any of the workouts they have completed and do them again. The app is ideal for those who cannot afford a personal trainer and are looking for variety in their workout routine.
Experts recommend muscle confusion (AKA cross training) for continual muscle growth and strength gains. The app ensures that users keep their muscles guessing and build well-rounded strength with a variety of upper or lower body exercises at each workout. The app is a valuable tool for those looking to create strength-building and fat-burning cross-training workouts with ease.
4. SmartWOD Workout Generator
SmartWOD Workout Generator is a mobile fitness application that generates functional workouts based on the equipment available to the user. By selecting the equipment they have access to, users can quickly generate a WOD (“workout of the day”) and track their time directly within the app. The app is designed to be user-friendly and easy to navigate, making it simple for users to get started.
One of the key features of SmartWOD Workout Generator is its ability to generate workouts for users who are traveling or do not have access to traditional gym equipment. The app will only use the equipment available to the user to generate a workout, ensuring that anyone can get a great workout regardless of their location.
The app includes a WOD collection with over 5000 workouts, including open workouts, benchmark WODs, bodyweight and gymnastics movements, and travel-friendly workouts. It also features generators for AMRAP, EMOM, FOR TIME, and TABATA workouts, as well as chipper-style workouts. The app includes an integrated timer for all WOD types and a round counter for AMRAP and FOR TIME workouts.
SmartWOD Workout Generator also includes an integrated workout log and the ability to manage skills so users can get workouts based on their abilities. The app is designed to be simple and easy to use, making it accessible to anyone looking for a great workout.
5. Sworkit Fitness & Workout
Sworkit is a fitness system that aims to cater to the needs of individuals who may be too busy, intimidated, or unmotivated to work out. The system provides at-home and on-the-go workouts that have been utilized by millions of people to live healthier lives. Sworkit was rated #1 by a collegiate study that assessed fitness apps for safety, the ability to help people progress in their fitness levels, the effectiveness of the workouts, and other scientific guidelines set by the American College of Sports Medicine.
Sworkit’s algorithm provides individuals with customized workouts that match their fitness needs and the time they have available. The system offers over 800 body weight and small equipment exercises, 400+ workouts, and six-week programs designed for beginner through advanced levels. The workouts cover various areas of fitness, including weight loss, HIIT, Tabata, cardio, strength, yoga, and Pilates. The system is suited for individuals of all fitness levels, from beginners to athletes.
Sworkit is for individuals who are new to fitness, want to supplement their current fitness habits, or are too busy to make it to the gym. The system is designed to cater to various individuals’ needs, including new moms getting back in shape, dads looking to lose the “dad-bod,” travelers needing fitness on the road, or busy professionals who need an easy way to get in great shape. Additionally, Sworkit offers a unique library of kids’ workouts that are perfect for teachers, parents, or coaches.
Subscribing to Sworkit provides individuals with unlimited access to the system’s workouts. The system is free to download, and all Kids content is 100% free. However, all other workouts require an active subscription. Customers may choose a free 7-day trial period to evaluate the product, after which they can opt for monthly or yearly subscriptions.